PRIZE FUND

PRIZES AWARDED ON FINISHING POSITIONS IN HANDICAP RESULTS, WHICH IS REGARDLESS OF TIME RUNNER WSS SET OFF. RUNNERS MUST FINISH WITHIN 4% OF PREDICTED TIME TO BE ELIGABLE FOR CASH.

1st £50 - George Harris, 17.13, South West Road Runners
2nd £30 - Cathy Newman, 19.42, Exmouth Harriers
3rd £20 - Jojo Carey-Jones, 20.48

Participants Race Info Email

NEW…5km ‘Handicap’ race, using a fast traffic free and pancake flat route on footpaths and cycle tracks around Exeter Canal and the River Exe. This event is suitable for runners of all standards

Runners will be given a start time based on their predicted time finish time (assuming the predicted time is accurate), every runner should have an equal chance of winning!

Cash prizes will be one offer - runners will have to finish within a 4% of their predicted time to be eligible, this will remove the temptation to put down a ‘bandit’ time:-) The % maybe adjusted on the day at our discretion if the weather is inclement!

RACECARD - *Updated 9/12/21, there will be 1 race

Race 1 - 10.00am

PREDICTED FINISH TIME - RUNNERS WILL NEED TO CONFIMED PREDICTED TIME BY WEDNESDAY 8TH DECEMBER - THIS WILL ALLOW TIME TO ASSES FITNESS!

⬡ Fast flat out and back course.

⬡ Runners started off based on their predicted times - so if everyone ran exactly their predicted time they would all finish together!

⬡ UKA licence number: 2021-42326

⬡ Certificate of Course Accuracy: 20/129

⬡ Race organised in accordance with UK Athletics Covid-19 safety guidelines

⬡ As per UKA guidance runners should be self sufficient like on a training run, including bring own water.

If you have any Covid-19 symptoms, or have been told to self-isolate for any reason DO NOT ATTEND. See latest advice: https://www.nhs.uk/conditions/coronavirus-Covid-19/

Be self-sufficient - like as if it were a training run!
Do your homework on the event.
No Spectators Allowed - This doesn’t apply to carers for disabled people, or adults needed to supervise under-18s in a safeguarding role. Where it’s necessary for them to be present, supervising adults should not mix with others from outside their household or support bubble.

Volunteers Needed = FREE Entry to another race, If your able and willing to help please get in CONTACT

As per UK Athletics rule 165.24 finish times will always be rounded up to the nearest full second.

[ Guidance on GPS distance and time recording ] [ Age Grading Explained ]

Race Instructions | VIEW

Race HQ: Exeter Sea Cadets Building, Canal Banks, Exeter EX2 8DU
Race Packs: Race numbers will be available to pick up on the day.
Race Car Park: We are unable to offer a dedicated event car park. However there are Council Pay & Display Car Parks close by: Haven Banks Car Park, Michael Browning Way, Exeter, EX2 8DP Cathedral and Quay Car Park, Lower Coombe Street, Exeter, EX1 1DX See council website for further details - http://www.exeter.gov.uk
Entry & Race Limit: 50 per race - first come first served.
Entry Fees: England Athletics Competition License Holder: £13 Standard Entry: £15
Minimum Age: 11 years old
Toilets: Will be available at Race HQ.
First Aid: Devon EMS